Retinol in Sweet potato, frozen, cooked, baked, without salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, frozen, cooked, baked, without salt there is 0 µg of Retinol.


Sweet potato, frozen, cooked, baked, without salt

Sweet potato, frozen, cooked, baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, frozen, cooked, baked, without salt are listed below.

Water 73.7 g
Energy (calorie) 100 kcal
Energy (joule) 419 kJ
Protein 1.71 g
Total lipid (fat) 0.12 g
Ash 1.07 g
Carbohydrate, by difference 23.4 g
Fiber, total dietary 1.8 g
Sugars, total 9.17 g
Calcium, Ca 35 mg
Iron, Fe 0.54 mg
Magnesium, Mg 21 mg
Phosphorus, P 44 mg
Potassium, K 377 mg
Sodium, Na 8 mg
Zinc, Zn 0.3 mg
Copper, Cu 0.183 mg
Manganese, Mn 0.665 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 9.1 mg
Thiamin 0.066 mg
Riboflavin 0.056 mg
Niacin 0.555 mg
Pantothenic acid 0.56 mg
Vitamin B-6 0.186 mg
Folate, total 22 µg
Folic acid 0 µg
Folate, food 22 µg
Folate, DFE 22 µg
Vitamin B-12 0 µg
Vitamin A, RAE 1043 µg
Retinol 0 µg
Carotene, beta 12498 µg
Carotene, alpha 47 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 20870 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.77 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 2.5 µg
Fatty acids, total saturated 0.025 g
16:0 hexadecanoic, palmitic fatty acid 0.022 g
18:0 octadecanoic, stearic fatty acid 0.003 g
Fatty acids, total monounsaturated 0.005 g
18:1 undifferentiated 0.005 g
Fatty acids, total polyunsaturated 0.049 g
18:2 undifferentiated 0.042 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.007 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.021 g
Threonine 0.085 g
Isoleucine 0.086 g
Leucine 0.126 g
Lysine 0.084 g
Methionine 0.042 g
Cystine 0.014 g
Phenylalanine 0.103 g
Tyrosine 0.07 g
Valine 0.112 g
Arginine 0.08 g
Histidine 0.032 g
Alanine 0.094 g
Aspartic acid 0.293 g
Glutamic acid 0.168 g
Glycine 0.078 g
Proline 0.075 g
Serine 0.089 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Sweet potato, frozen, cooked, baked, without salt